Have you ever wished you could stand up for yourself but feared what might happen if you did?

On February 19 at 12 noon MT, the webinar “Stand up for yourself – with no bad effects!” will look at three reasons why we don’t stand up for ourselves and three solutions to begin the process of effectively stating what we need – without fear of reprisal.

During the webinar, we will consider the inner scaffolding that must be in place before you can act with courage, and what wise questions will keep you from suffering a backlash.

We will cover:

• Finding and naming barriers to standing up for yourself
• Scaffolding for confidence and courage
• Anticipating challenges and replacing backlash with connection

If you are a professional who feels your lack of confidence to speak up or hold your ground could be holding you back, this webinar is your remedy. Best of all, you don’t need to change your personality or style for this to work. It is all about accessing the inner processes that make you look and feel confident and articulate.

Uncover the hidden ways your own brain shapes, distorts, and sometimes deceives your experience of the world.
Learn to focus and clear your thinking by recognizing cognitive distortions and re-orienting them.

In this webinar, you’ll discover:

1. How your amygdala (the threat/safety response center) and cerebral cortex (the storyteller) can warp your perception of reality by triggering strong reactions and unconscious assumptions.
2. Practical strategies to recognize when your thoughts and feelings are “lying” to you—so you can spot distortion in real time.
3. Tools to question your automatic thinking, self-regulate, and restore clear, logical decision-making even under dure